Blogs — BP Monitor

How To Maintain Blood Pressure Levels?

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How To Maintain Blood Pressure Levels?

Fluctuating blood pressure can be problematic. When this happens, it leads to many health problems and can even be fatal. These habits can help you maintain blood pressure levels.

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How Is Technology Helping Humans In Living A Healthy Life?

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Technology has changed the way we live and work. It can transform healthcare by making it more accessible, affordable, and personalized for humans. More and more people are accessing healthcare on their phones, tablets, or desktop. Among this increasing population, the majority of patients are Millennials and Gen Z-ers who are in the habit of getting a little help from technology wherever they need it. A recent trend in healthcare has been the use of technology to streamline and improve patient care. In the article, we explain how some types of tech can help make things easier for not only...

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What is the difference between low air loss and an alternating pressure mattress?

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What is the difference between low air loss and an alternating pressure mattress?

The bed is a place where you forget about all the world's worries and imagine all the never-ending scenarios. Now imagine being in a bed but feeling discomfort to the point where you aren't able to sleep. For bedridden people, who already have limited mobility, not being able to rest and sleep on a comfortable mattress seems disheartening. For this, there are two types of mattresses- low air loss mattresses and alternating pressure mattresses. Let's read in detail how either of them performs and the difference between them.  What are low air loss mattresses? Low air loss mattresses, as the...

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7 Simple Tips to Improve Memory Among Seniors

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7 Simple Tips to Improve Memory Among Seniors

When life gets busy, everyone gets into the zone of forgetfulness. Even though forgetting things at random is entirely normal, it can still be frustrating. These changes in our ability to remember things get more noticeable as we age. There can be many reasons why one goes through these frequent memory blips as one age. Genetics also plays a role in memory loss. Memory lapse is very common among any age group. Still, it becomes a concern when you start ageing because we fear that they're signs of dementia or loss of intellectual function or even Alzheimer's.     However, according...

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Nutritional tips for senior citizens

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Nutritional tips for senior citizens

As you become older, your lifestyle in your younger years calls for a slight difference. With age, the definition of a healthy diet also changes a bit. You need to adjust according to your body's needs and go for healthy ageing.  To meet your body's needs in old age demands attention to eating habits like appropriate quantity, nutrition value and what to avoid. Even the slightest deviation can irritate and cause a long term impact. Let us know more about this in detail to improve one's diet.  What to eat? It's advisable to pay attention to different food and drinks...

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