Blogs — healthy ageing

Effective & Natural Cramp Relief Solutions: Buy Cramp Relief Roll-On online from Dr. Amgenic

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Effective & Natural Cramp Relief Solutions: Buy Cramp Relief Roll-On online from Dr. Amgenic

For many women, dealing with menstruation pains is a monthly battle. Discomfort and pain can interfere with everyday tasks and cause unnecessary stress. Dr Amgenic’s Cramp Relief Roll-On comes in as a natural and effective treatment in this situation. In this blog article, we’ll look at the roll-on’s unique formulation, highlighting vital components such as Chandan oil, thymol, camphor, and curcumin oil and know why it’s the first pick for female cramp relief roll-on online buy. Understanding Menstrual Cramps Before we go into the solution, let’s first define menstruation cramps. They are caused by uterine muscular contractions, which are often...

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What is the difference between low air loss and an alternating pressure mattress?

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What is the difference between low air loss and an alternating pressure mattress?

The bed is a place where you forget about all the world's worries and imagine all the never-ending scenarios. Now imagine being in a bed but feeling discomfort to the point where you aren't able to sleep. For bedridden people, who already have limited mobility, not being able to rest and sleep on a comfortable mattress seems disheartening. For this, there are two types of mattresses- low air loss mattresses and alternating pressure mattresses. Let's read in detail how either of them performs and the difference between them.  What are low air loss mattresses? Low air loss mattresses, as the...

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How to Choose The Best Anti-decubitus Air Mattress

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How to Choose The Best Anti-decubitus Air Mattress

What is decubitus? A decubitus ulcer, also known as a pressure ulcer, bed sore, or pressure sore, is an open wound on the skin. A decubitus ulcer develops when the pressure of the body's weight is against a firm surface, such as a bed or wheelchair. An Anti-decubitus air mattress is the safest choice for the patient who spends most of their day in bed in case of injury or illness.  The skin's blood supply is cut off on a regular mattress, causing tissue cells to get injured. The skin is frequently red or somewhat discolored when it first appears....

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5 benefits of reading for senior citizens

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5 benefits of reading for senior citizens

For every age group, reading is one of the most engaging activities. It’s pretty surprising how people can’t recall what it feels like to be snuggled in a cozy bed and read yourself to sleep. Reading is just much more than just a good story. It enhances various positive aspects in an individual. The best part about reading it is that when you’re too much into the story, you are opening yourself to another dimension free of stress. Some people read books just to add their numbers, forgetting how lenient reading can affect your subconscious mind, relationships, personal growth, or...

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Nutritional tips for senior citizens

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Nutritional tips for senior citizens

As you become older, your lifestyle in your younger years calls for a slight difference. With age, the definition of a healthy diet also changes a bit. You need to adjust according to your body's needs and go for healthy ageing.  To meet your body's needs in old age demands attention to eating habits like appropriate quantity, nutrition value and what to avoid. Even the slightest deviation can irritate and cause a long term impact. Let us know more about this in detail to improve one's diet.  What to eat? It's advisable to pay attention to different food and drinks...

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